Somatic Forgiveness
Sunday, November 9th, 4:40 pm-6:30 pm
Somatic forgiveness refers to the process of releasing physical tension, pain, or trauma from the body as part of forgiving oneself or others. The term "somatic" relates to the body, and in this context, it highlights the connection between emotional experiences—such as hurt, anger, or resentment—and how these emotions are stored or manifested in the body. Somatic forgiveness involves practices that help individuals become aware of, express, and let go of these embodied feelings, often through techniques such as mindful movement, breathwork, body awareness exercises, or therapeutic touch. By addressing forgiveness on a physical level, somatic forgiveness supports holistic healing and emotional well-being.
John Whooley is an author and speaker on topics relating to spirituality. His book, Withinity, explores themes of inner transformation, spirituality, and personal growth. Through reflective passages and practical exercises, Whooley encourages readers to look inward, fostering a deeper understanding of self and promoting holistic healing. The book blends insights from somatic practices with spiritual teachings, offering guidance for those seeking to connect body, mind, and spirit on the journey toward forgiveness and self-compassion.
John Whooley is an author and speaker on topics relating to spirituality. His book, Withinity, explores themes of inner transformation, spirituality, and personal growth. Through reflective passages and practical exercises, Whooley encourages readers to look inward, fostering a deeper understanding of self and promoting holistic healing. The book blends insights from somatic practices with spiritual teachings, offering guidance for those seeking to connect body, mind, and spirit on the journey toward forgiveness and self-compassion.
Weekly AA Meetings
What is A.A.?
Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem. A.A.’s primary purpose is to help alcoholics to achieve sobriety.
A.A.’s Twelve Steps are a set of spiritual principles. When practiced as a way of life, they can expel the obsession to drink and enable the sufferer to recover from alcoholism. The Twelve Traditions apply to A.A. as a whole. They outline how A.A. maintains its unity and relates itself to the world around. The book Alcoholics Anonymous describes the A.A. program of recovery. It also contains stories written by the co-founders and stories from a wide range of members who have found recovery in A.A.
Daily 8am Upon Awakening Group
Monday 7:30pm Birthday Group
Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem. A.A.’s primary purpose is to help alcoholics to achieve sobriety.
A.A.’s Twelve Steps are a set of spiritual principles. When practiced as a way of life, they can expel the obsession to drink and enable the sufferer to recover from alcoholism. The Twelve Traditions apply to A.A. as a whole. They outline how A.A. maintains its unity and relates itself to the world around. The book Alcoholics Anonymous describes the A.A. program of recovery. It also contains stories written by the co-founders and stories from a wide range of members who have found recovery in A.A.
Daily 8am Upon Awakening Group
Monday 7:30pm Birthday Group